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World´s easiest Triathlon!

ICON SAMMLUNG HAND DRAWN

380 meter

Swimming

ICON SAMMLUNG HAND DRAWN

18 kilometer

Biking

ICON SAMMLUNG HAND DRAWN

4,2 kilometer

Running

Upcoming Events

Zehn Freunde Figuren

Frankfurt

19. Juni 22

Zehn Freunde Figuren

Berlin

17. Juli 22

Zehn Freunde Figuren

Nuremberg

24. Juli 22

Zehn Freunde Figuren

Darmstadt

11. September 22

Triathlon premiere successful!

« I never thought I would do a triathlon! Thanks to you I have dared to triathlon
- and lo and behold - really anyone can do triathlon! »

An awesome event

« It was such an awesome event! There were so many friends and family there and when I crossed the finish line, my wife hugged me - and she was so proud! Really one of the best days this year! Thank you so much again....!!! »

Took the cooncerns

« I have already flirted with a triathlon. But did not dare because of the transition area and the change from bike to run. The Ten Friends Team Triathlon has taken away my worries! Now I also dare to do an Olympic distance triathlon. If the organization and the helpers there are just as top, nothing can go wrong! »

My first & not my last

« Dear team, it was my first triathlon ever and it definitely won't be the last!!! It was a really successful event and it was incredibly fun. Kudos to all of you! »

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10 Friends = 1 Team

Platzierung HD
0 %

completed their first triathlon in 2015 at the premiere in Frankfurt.

ICON SAMMLUNG HAND DRAWN
0 %

were motivated by participation to be more active & do more sports in the future.

HEart Man
0 %

rate the Ten Friends events as good & super-good.

33.000 participants since 2015

Ten Friends Triathlon is designed to get absolute beginners through the day well, safely and with tons of fun! Experienced triathletes and company teams, who have been competing with us for many years, will also get their money’s worth thanks to the high-quality design of courses & runs. “You don’t have to worry about (almost) anything, thanks to electronic timing, 5 aid stations in the race and a well-rehearsed organization team, you can enjoy your raceday to the fullest! “

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POOL & GARDEN PARTIES

Ten Friends Team Triathlon is not only about swimming, biking & running, but also about celebrating life! Sip a delicious cold drink together with friends, colleagues and family after crossing the finish line, lounge in a beanbag chair and listen to our live bands. Good friends & good food from the region - what more could you want ...

Kids EVENTS

Triathlon Friends

Bring the whole family! Entry is free and the little ones will certainly not be bored. A bouncy castle is part of the standard equipment of a Ten Friends Triathlon event, furthermore the kids (depending on the event) can look forward to our FitKid event (Run & Swim+Run), face painting, painting of fan posters and an ice cream truck...

YOU´RE AWSEOME BRU!

The beauty of triathlon is also the competition with yourself and that you can always push your own limits. Especially at the beginning, the progress is huge and the feeling of reaching your goal is something very special! "First it's unthinkable, then it's thinkable, and then it's suddenly doable. "That's how Ironman world champion Sebastian Kienle once put it. With us, every starter is a winner - and is celebrated accordingly!

World's easiest Triathlon

10 Friends = 1 Team

Upcoming Events:

10 Friends = 1 Team

Upcoming Events:
Zehn Freunde Figuren

Frankfurt am Main Riedbad

19. Juni 2022

Zehn Freunde Figuren

Berlin Olympiapark

17. Juli 2022

Zehn Freunde Figuren

Nuremberg Stadionbad

24. Juli 2022

Zehn Freunde Figuren

Darmstadt Nordbad

11. September 2022

Zehn Freunde Figuren

Frankfurt

19. Juni 2022

Zehn Freunde Figuren

Berlin

17. Juli 2022

Zehn Freunde Figuren

Nuremberg

24. Juli 2022

Zehn Freunde Figuren

Darmstadt

11. September 2022

380 meters Swimming

7½ lanes in 50m pool

« An outsanding thing as an introduction to the sport of triathlon, which must be continued ! »

18 km Biking

Participant from Darmstadt

« I swim and run regularly anyway ... Ten Friends Triathlon was purely for fun and as a motivational boost for 8 of our team members who want to lose weight. and it worked - at least have at least we now have 2 smokers less next year with us! »

4.2 km Running

Participant from Frankfurt

« I never thought I would do a triathlon! Thanks to you I have dared to triathlon - and lo and behold - really anyone can do triathlon! »

Anyone can do triathlon now!

Anyone can do triathlon now!

Platzierung HD
0 %

completed their first triathlon in 2015 at the premiere in Frankfurt.

ICON SAMMLUNG HAND DRAWN
0 %

were motivated by participation to be more active & do more sports in the future.

HEart Man
0 %

rate the Ten Friends events as good & super-good.

Nearly 10,000 participants each season

Swim-Bike-BOOOM! With us, everything is designed to ensure that absolute beginners get through the day well, safely and with tons of fun! Experienced triathletes and company teams, who have been competing with us for many years, will also get their money’s worth thanks to the high-quality design of courses & runs. « You don’t have to worry about (almost) anything, thanks to electronic timing, 5 aid stations and a well-rehearsed organization team, you can enjoy your race day to the fullest! »

POOL & GARDEN PARTIES

We're not just about swimming, biking & running, we're about celebrating life! Together with friends, colleagues and family, sip a delicious cold drink after crossing the finish line, lounge in a beanbag chair and listen to our live bands. Good friends & good food from the region - what more could you want ...

Kids EVENTS

Bring the whole family! Entry is free and the little ones will certainly not be bored. A bouncy castle is part of the standard equipment of a Ten Friends Triathlon event, furthermore the kids (depending on the event) can look forward to our FitKid event (Run & Swim+Run), face painting, painting of fan posters and an ice cream truck...

Gooooood Job Baby !!!

You´re awesome!

The beauty of this triathlon is also the competition with yourself and that you can push your own limits further and further. Especially at the beginning, the progress is huge and the feeling of reaching your goal is something very special! “First it’s unthinkable, then it’s thinkable, and then it’s suddenly doable.”  That’s how Ironman world champion Sebastian Kienle once put it. With us, every starter is a winner – and is celebrated accordingly!